Quick & Easy 3 Ingredient Protein Mug Cake (SO Yummy!) Recipe in 2020 Protein mug cakes, Mug
Microwave or oven baked. I like to whip mine up in the microwave as it takes a minute but you can oven bake or air fry it! Perfect post workout treat. Fiber, protein, some carbs, and healthy fats- swap out your protein shake for this instead! Ingredients (and substitutions)
Quick & Easy 3 Ingredient Protein Mug Cake (SO Yummy!) Protein mug cakes, Healthy dessert
Chocolate Protein Powder: Use your favorite kind of protein powder, only 2 tablespoons. Cocoa Powder: If you want it really rich, use dark chocolate powder, you only need 1 1/2 tablepsoons. Coconut Sugar (or Other Dry Sweetener): Make sure you use a granular sweetener, you'll need 1 tablespoon.
Chocolate Protein Mug Cake Fresh Fit N Healthy
You'll only need three ingredients for this easy protein mug cake: no flour and no banana, only protein powder, egg, and baking powder! That's all you'll need! It's even easier than my Apple Mug Cake recipe! If you like, you can add in a few optional ingredients to boost the sweetness and chocolatey goodness. Can I have a protein shake for dessert?
Protein Flourless Chocolate Mug Cake Satisfy your chocolate craving fast with this quick and
Add in 1/4 cup water, 1 large egg white, and 1/2 tsp vanilla. Stir together with a whisk together until smooth. Pour into a 12 oz or larger microwave-safe mug and sprinkle 1 Tbsp of chocolate chips over the top of the batter if desired. Heat for 50-60 seconds then check the doneness.
3 Ingredient Chocolate Mug Cake Recipe Chocolate mug cakes, Mug cake, Mug cake healthy
This fluffy chocolate protein powder mug cake bakes in a flash and will satisfy those dessert cravings without any guilt! This cake bakes right in the mug you eat it from, and all you need are a few ingredients, a few minutes, and a microwave! Incredibly delicious microwave mug cake that's packed with delicious chocolate flavor! Jump to:
15 Sensational Vegan Protein Powder Mug Cake Best Product Reviews
And voila! Your delicious and healthy mug cake is ready to eat. This mug cake recipe is not only quick and easy, but it's also a great option for fitness enthusiasts. The protein powder provides a good source of protein, which is essential for muscle growth and repair.
Easy 3Ingredient Protein Powder Mug Cake Recipe (No Banana)
1. Whisk the ingredients: In a small bowl, whisk together the nut butter, sweetener, and vanilla extract. Whisk in the egg white, then whisk in the protein powder, cocoa powder, baking powder, and salt. 2. Add a little liquid: Add the water or coffee a little at a time until the mixture is like a thick cake batter.
Protein Mug Cake 1Minute Sticky Toffee Protein Pudding MYPROTEIN™
This protein mug cake is a chocolate-lovers dream while still being healthy and good for you! Decadent moist chocolate cake combines with melted chocolate chips in a protein-packed, single-serving indulgence that can be made in just three minutes. Want to save this recipe? Just enter your email and get it sent to your inbox!
Protein Chocolate Chips Mug Cake The Cookware Geek
Protein Powder The secret weapon in this mug cake? Protein powder! It ramps up the protein content, aiding in workout recovery, meal satiety, and muscle-building. You have the freedom to choose your preferred protein powder - whey or casein are my top picks.
Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals
This 3 Ingredient Protein Powder Mug Cake is a moist, rich, and buttery chocolate cake that comes together in a matter of minutes. It contains no flour, no sugar, no gluten, and is low carb. It's a perfect option for breakfast, a sweet treat, or even a post-workout snack.
Low Carb Protein Mug Cake Raspberry And Vanilla Hannah & Fitness
What?! That's right. This easy, one bowl (or mug) chocolate protein cake is super easy to make. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! For a molten lava chocolate cake version, simply reduce the baking time slightly.
Cake In A Mug Recipe No Baking Powder Cake Walls
A mug cake with protein powder is a single-serve protein cake baked in the microwave for 90 seconds. It's a quick and healthy way to fix a cake craving in the morning after a workout or in the afternoon. To make a delicious mug cake with protein powder, the main important thing is to use a protein powder that you already know and enjoy its flavor!
3IngredientProteinMugCake4 One Clever Chef
Jump to Recipe Sometimes you just want to eat cake, but making an entire cake just for yourself feels like a little much. Enter: microwave mug cakes. By mixing up just three simple ingredients inside of a coffee mug, you'll have a moist, fluffy protein cake in just 60 seconds. I mean, does it get any better than that?
The Best Vanilla Protein Mug Cake. Easy Protein Boost
Ingredients 1 large ripe banana (peeled and mashed) 1 whole egg 1 scoop PERFECT Sports Diesel 100% New Zealand Whey Protein Isolate (triple rich dark chocolate) 2 tbsp dark chocolate chips (optional toppings) 1 tsp cocoa powder (optional toppings) 1/2 tsp baking powder for oven option Cooking Instructions Microwave Cooking Option
Banana Protein Mug Cake in 3 Minutes • Dishing Delish
Key Ingredients Coconut Flour - to make this recipe gluten free, we are using coconut flour. I also love using coconut flour as I find it really enhances the flavour profile in a big way. Almond Milk - To keep this recipe dairy-free, we opted for almond milk. However, you can also use oat, soy, or any other plant-based milk of choice.
Vegan Protein Powder Mug Cake Recipe The Conscious Plant Kitchen TCPK
This 3 ingredient protein powder cake is a guilt-free way to satisfy your sweet tooth. It is delicious, packed with protein, and does not require added sugar. Plus, it can be made in a single bowl, which means easy clean-up. My only advice is to use a deep mug so that the cake does not overflow while cooking.