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LA Chef Sergio Perera’s path to LA from Spain via Kyoto, SF & NYC (click picture to continue

A Spanish chef with a passion for farm-to-table cooking and fresh produce is to credit for actor Chris Hemsworth's ripped A-lister body, and now he has shared the actor's dietary secrets (Sergio.


Avengers Endgame Experts Sergio Perera and Luke Zocchi share secrets of Chris Hemsworth’s Thor

Chef Sergio Perera has been working with the 'Thor' actor for over a decade By Nicholas Rice Updated on October 15, 2023 02:56PM EDT Chris Hemsworth. Photo: David Benito/Getty Chris Hemsworth.


Sergio Perera on Instagram “Only in Spain do you arrive to an airport filled with legs of the

Chef Sergio Perera reveals meals behind Chris Hemsworth's ripped rig | news.com.au — Australia's leading news site As Chris Hemsworth's private chef Sergio Perera puts it — "When you're training to build Thor-worthy muscles, you need to eat well".


Sergio Perera, a chef who works with Chris Hemsworth, plated up Thor's daily diet and it's more

Sergio Perera has worked in the world's finest kitchens, including Spain's celebrated elBulli, and as on-set chef and nutrition consultant to Chris Hemsworth.


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Chris Hemsworth's private chef, Sergio Perera, revealed the Marvel actor's diet secrets and how he maintains his superhero body with "a lot of protein."


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by Kailah Haddad Instagram " MasterChef Australia: Secrets & Surprises " is here, and the contestants are cooking up a storm on the country's most beloved cooking competition. As the competition intensifies, these extraordinary cooks are leaving no spice unturned in their quest for the coveted title of " MasterChef Australia " winner 2023.


Menu at Sergio's Restaurant, Pembroke Pines

Celebrity chef and nutrition consultant Sergio Perera has worked with the likes of Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Speaking to 9Honey Coach, Perera has shared some of the secrets to helping his clients stay in shape, as well as how he came to work with his very first celebrity. "My first was Tom Cruise back in 2007.


MasterChef Australia Meet Sergio Perera — the chef to beat

Notably, as an alumnus of Arzak and Mugaritz, the two restaurants in Spain that are amongst the world's best restaurants, Sergio has also trained with Albert Adrià at the iconic El Bulli.


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10am - Bowl of yogurt with mixed fresh berries, chia seeds, almonds and honey. 12pm - Workout. 1pm - Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of vitamin C. 2:30pm - 8 oz grilled chicken with crispy sweet potatoes and a rocket salad with seeds, nuts and salted apple. Lemon and olive oil dressing on the.


Trattoria Sergio Gozzi, Florence, Italy Restaurant Review Condé Nast Traveler

Sergio Perera and Albert Adrià at the Enigma restaurant, in Barcelona, in 2022. After the pandemic and the actors' strike, with its consequent stoppage in the interpretation sector and, therefore, in the demand for Perera's services, the man from Zaragoza has decided to broaden his horizons.


MasterChef Australia Meet Sergio Perera — the chef to beat

Sergio Perera started working with Chris Hemsworth in 2011 after 'Thor' The chef started cooking for the Marvel star shortly after his first "Thor" movie, which was released in 2011.Perera got the.


MasterChef Australia Meet Sergio Perera — the chef to beat

The 40-year-old actor's private chef Sergio Perera has explained how the 'Thor' star adjusts his meals to suit each project that he works on. Speaking to news.com.au, Perera said: "Obviously the guy is a big boy, requires a lot of protein for the body he has."


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In a recent interview, Chris Hemsworth's private chef, Sergio Perera, revealed the one daily meal he makes for the 'Thor' actor to help him stay in shape for his big roles.


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A e-mail by Elsa Pataky changed Sergio Perera's life in 2014. "She said that Chris [el actor Chris Hemsworth, casado con la actriz española desde 2010] They needed a chef who had experience not only in haute cuisine, but also in nutrition.


Eat Your Words with Chefs Sergio Perera and Jacob Kear of The Amalur Project YouTube

Elevate your post-workout protein with chef Sergio Perera's delicious and easy baked salmon recipe, paired with a quick broccoli salad. Cook alongside Sergio.


Sergio Perera Chris Hemsworth's personal chef dishes the actor's dietary secrets for an Alist

Sergio Perera, el chef que eligió entre cocinar para Chris Hemsworth en Australia o volver a España junto a Albert Adrià El zaragozano ha pasado por las cocinas de Arzak, Mugaritz o elBulli,.