World fitness SERGI CONSTANCE


Sergi Constance Greatest Physiques

2010. Spanish. Let's take a look at this week long workout from Sergi Constance. A great full body workout, each day lays out a muscle group and great exercises to attack it. Along with a solid diet and supplementation routine, this workout has potential to be a serious game changer for your strength and size. Photo via @sergiconstance Instagram.


SERGI CONSTANCE // GYM Motivation 2020 YouTube

Sergi Constance Firts competition NPC (southern states) prejudging and finalsThis was my first competition in NPC in USA really happy i enjoy this day.Men ph.


Sergi Constance Is Looking Absolutely Yoked And Massive While Training In Kuwait Generation

One of the top personalities on Instagram today is Sergi Constance (3 million followers), an IFBB men's physique competitor who nished 12th at the 2017 Mr. Olympia physique competition.


World fitness SERGI CONSTANCE

Accomplishments As-well-as having a successful career in Men's Physique competitions, Sergi also holds a 5-year degree in Sciences of Physical Education and Sports. He's also the Owner his own clothing and training apparel. Competitions Champion "Muscle and Fitness Cover model Search" at Mr.Olympia Weekend


141.6 mil Me gusta, 713 comentarios Sergi Constance (sergiconstance) en Instagram "Why do I

Sergi Constance taking the title at WBFF Denmark on May 10 2014. 6ft 1 Sergi was a former winner of the Muscle & Fitness Cover Model search at the Las Vegas Olympia, and had appeared on multiple magazine covers around the world. now, he is one of the world's fitness superstars, with millions of devoted followers around the world.


Sergi Constance Größe und Gewicht Wer ist

Sergi Constance competed as an IFBB at the IFBB European Championships and placed 14th in the classic physique divisonFollow bodyoflegends on the various soc.


Daily Bodybuilding Motivation High in Demand Fitness Model Sergi Constance

Height: 6'1″ Competition Weight: 215-225 lbs [ultimatetables 46 /] Biography Childhood and School Sergi Constance was born in Valencia, Spain. He has always loved sports and physical education was his favorite subject in school. As a youngster, Sergi wanted to become bigger and stronger, so he signed up at a local gym.


Sergi Constance Age Height Weight Images Bio

Workout Principles Sergi Constance is known for his intense, high-volume training approach, often incorporating supersets and drop sets to maximize muscle growth. His workout routine typically consists of the following principles: Focused muscle groups: Sergi trains one or two muscle groups per session to ensure proper recovery and growth.


Sergi Constance Entrenamiento Pre Competition Workout YouTube

Sergi Constance Vlog 1 - Arnold Classic Ohio 2016 - Men's Physique Sergi Constance 634K subscribers Subscribe 801K views 6 years ago Watch as I compete in the Men's Physique division at the.


World fitness SERGI CONSTANCE

Sergi Constance wins is WBFF Muscle Model Pro title. The Spanish fitness superstar took the title at WBFF Denmark on May 10 2014, launching his career in the.


Sergi Constance Greatest Physiques

SERIOUS Back Workout with sergi constance! Charles Glass 821K subscribers 29K 2.2M views 2 years ago #bodybuilding #shorts #bodybuildingworkout


Sergi Constance Workout Routine And Diet Plan [2020] Health Yogi

Fact Checked Despite very modest beginnings, Sergi Constance has become a megastar. He's a bodybuilding champion, front-cover magazine model and business owner. It appears there's little this shredded beast can't accomplish. Best For Bulking Best Bulking Stack For Muscle Growth 4.9 Try this for rapid size, strength, and muscle-building results.


Sergi Constance Workout Motivation 2020 YouTube

members area. home; personalized program; faqs; contact us; members area


Sergi Constance 🔥 Workout Motivation 2019 The Comeback in 2020 Fitness motivation, Gym

#1 Sergi Constance Discovered his interest to bodybuilding at a young age. He started visiting the local gym as he wanted to get bigger and stronger. He is motivated by a goal to become a famous fitness model and to have the best body.


Fitness Inspirations Sergi Constance

6M Followers, 723 Following, 3,776 Posts - See Instagram photos and videos from Sergi Constance (@sergiconstance)


Sergi Constance Before and After Diet and Training Program

Sergi Constance 3. Sadik Hadzovic 4. Jeff Seid 5. Lazar Angelov 6. Ryan Terry 7. Mike O'Hearn 8. Simeon Panda 9. Rob Riches 10. Steve Cook 11. David Laid 12. Marc Fitt 13. Calum Von Moger 14.