CrossFit Open 17.1 Prep, Tips, and Recovery (and giveaway) Movement Fix


Saturday 11.17.18 CrossFit CrossFit Main Line

Workout 17.1 brought us a for-time couplet of 150 dumbbell snatches and 75 burpee box jump-overs (BBJOs). With a tight 20-minute time cap, we saw a large portion of the field fail to complete all the reps. This workout shared some similarities with 16.1—chief among them a similar time domain and priority (16.1 was a 20-minute AMRAP).


Crossfit Open 17.1 Release 325 YouTube

WORKOUT 17.1 Rx'd (Ages 16-54) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs 50-lb. dumbbell / 24-in. box 35-lb. dumbbell / 20-in. box Time cap: 20 minutes NOTES


CrossFit Games Open 17.2 SNORIDGE CROSSFIT

"Open 17.1" Workout, 2017 CrossFit Games Open WOD | WODwell Home / WODs / Classic Benchmarks / Open 17.1 No Ads (Upgrade) "Open 17.1" 2017 CrossFit Games Open WOD 106.2K 275 10 Mark as "Done" For Time 10 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs 20 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs 30 Dumbbell Snatches (50/35 lb)


OPEN 17,1 REEBOK CROSSFIT GAMES 2017 SUBTITULOS EN CASTELLANO YouTube

2017 0 Blog Written by Sarah Loogman Just like that, the CrossFit Open is upon us once again with a brutal couplet to start off 2017. With an ascending ladder of dumbbell snatches mixed in with burpees over the box, this is a mental mastermind's dream and the hyper strategists nightmare. 17.1 is simple - just go. Mentality


CrossFit 17.2 Open WOD Strategy & Tips (WODprep Official) YouTube

The 2023 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international competition where anyone — regardless of fitness level or ability — can compete in the biggest fitness competition in history. The 2023 Open will take place from Feb. 16 - March 6.. The Open starts now with the release of Open Workout 17.1!


The CrossFit Open 17.2 TIPS & TRICKS [WARMUP INCLUDED!] YouTube

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CrossFit Open 17.3 Was Brutal! YouTube

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BAW Photography LLC Crossfit Open 17.1 with Crossfit 77

Scott Cottrill of CrossFit Hilliard in Hilliard, Ohio, is the official winner for the men on Open Workout 17.1. CrossFit declared unofficial winners of the workout earlier in the week, but after video review it was determined that Cottrill met all the workout standards and posted the fastest time.


CrossFit Open 17.2 Warm Up and Movement Prep YouTube

CrossFit Open 17.1: Preliminary Analysis This is part of a series on The CrossFit Games 2017 Open Workouts. For more, checkout: 17.1 Final Analysis. It's Saturday morning and hundreds of thousands of CrossFit athletes of all Fitness Levels will be taking a crack at 17.1 this weekend.


Typical Crossfit Workout Routine Blog Dandk

The Secret to 17.1 December 12, 2017 Mike Warkentin Prepare now. Media Articles The Secret to 17.1 You probably wouldn't run for the toilet if I told you today's workout was a 4-round couplet of rowing and thrusters. You'd just grab a barbell and a rower and start warming up.


"Open 17.3" Workout, 2017 CrossFit Games Open WOD WODwell

Friday 170224. Friday 170224. Workout 17.1. For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs Men use 50-lb. dumbbell and 24-in. box Women use 35-lb. dumbbell and 20-in. box


Crossfit 17.1 60plus YouTube

CrossFit 17.1 Event Details: For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs Men use 50-lb. dumbbell and 24-in. box Women use 35-lb. dumbbell and 20-in. box


UBK CrossFit 17.1 YouTube

Open Workout 17.1 Winners The first workout of the 2017 Reebok CrossFit Games Open challenged athletes with a piece of equipment never before seen in the five-week competition: the dumbbell.


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CrossFit Open 17.1 Prep, Tips, and Recovery (and giveaway) Movement Fix

Max WBS w/ remaining time 20/14lbs Metcon CrossFit Games Open 17.1 (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs. M: 50-lb. dumbbell / 24-in. box F: 35-lb. dumbbell / 20-in. box. Time cap.


17.1 crossfit YouTube

Open Workout 17.1 Standards CrossFit Games 946K subscribers Subscribe 1.8K 368K views 6 years ago For full Open workout standards go to Games.CrossFit.com The CrossFit Games -- (.