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Sahaja Yoga (सहज योग) is a religion founded in 1970 by Nirmala Srivastava (1923-2011). [2] Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: Revered Immaculate Mother) or simply as "Mother" by her followers, who are called Sahaja yogis. [3] [4]
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The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. At the same time, this means the union of one's inner self with the entire Universe. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word.
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Sahaja Yoga is a unique form of meditation that focuses on achieving spontaneous self-realization through the awakening of Kundalini energy. It is a practice that allows individuals to connect with their inner selves and experience a state of deep meditation effortlessly. The Origins of Sahaja Yoga
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Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word 'sacrum' is derived from the word 'sacred', which suggests that this is not new.
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Sahaja Yoga is Transformational Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.
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What Is Sahaja Yoga Meditation? Sahaja Yoga Meditation is a form of meditation that originated in India. It is based on the principle of "spontaneous union with the Divine" and is said to be the easiest and most natural form of meditation. Sahaja means "born spontaneously" or "innate," and yoga means "union."
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1 Get to know yourself through self-realization. Self-realization is the foundation of Sahaja yoga. It is based on an experience called the "Kundalini awakening," which can occur within all human beings. After going through the various steps, you should encounter a transformation that makes you a more moral, united, integrated, and balanced person.
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Sahaja Yoga is a unique method of meditation based on an experience called the Self Realization (The awakening of the Kundalini energy) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel this energy as a cool breeze.
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In Sanskrit "Sahaja" means born with and in spontaneous," Yoga" signifies association with God. The possibility of spiritual ascent and awakening is natural in each. This potential is conceivable to be completed through an extraordinary living procedure of Sahaja Yoga.
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Sahaja Yoga means uniting with the divine or the universe. It comes from the Sanskrit words Saha, which means " with ," Ja, which means " born ," and Yoga, which means " to yoke or unite ." Sahaja Yoga aims to bring self-realization through meditation.
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Sahaja Yoga is a type of yoga developed in 1970 by Shri Mataji Nirmala Devi. It teaches Self-realization through the awakening of kundalini energy. Self-realization is achieved through a specific type of meditation, resulting in what Shri Mataji Nirmala Devi calls a "moral, united, integrated and balanced" person.
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Sahaja Yoga is different from the other types of Yoga because it begins with Self Realization instead of this being the unobtainable dream of a distant goal. Traditionally, a guru used to have only a handful of disciples and look after their growth for a lifetime, guiding their inner cleansing day by day. Few souls were able to achieve Self.
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Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state - a reality full of satisfaction, joy, and peace - is a natural part of the human evolutionary process.
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Sahaja Yoga is a movement, sometimes considered a religion or a cult, founded in 1970 by Shri Mataji Nirmala Devi (1923 - 2011). The word 'Sahaja' in Sanskrit has two parts: 'Saha' means 'with' and 'ja' means 'born', meaning that the Kundalini Energy is born within us and can be awakened spontaneously, without effort.. Meditation is one of the main rituals in Sahaja Yoga.